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24 Hour Fitness

Rating:
6 complaints

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24 Hour Fitness Worldwide is the largest privately owned and operated fitness center chain in the world. The company began as a one-club operation in 1983 by Mark S. Mastrov. At the present time, the company operates almost 400 24 hour locations all over the world.

24 Hour Fitness also offers a wide range of nutritional products. Payment may be made by the month or prepayment of the entire dues up front. Couples as well as families are eligible for discounted memberships. Online membership services give all the clients the ability to order a replacement membership card, contact the preferred club via email, as well as update personal information anytime.

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24 Hour Fitness Complaints & Reviews

Date24 Hour Fitness ReviewsHits
11/06 ▪ 24 hour fitness at Frisco, TX- worst customer service 5
11/05 ▪ Poor Maintenance at Antelope CA 5
09/29 ▪ 24 hour fitness 72
09/03 ▪ 24 Hour Fitness Big A** Fan 101
02/13 ▪ Deceptive advertizing and harrassment from gym staff 889
01/16 ▪ 24 hour fitness, get place to stand in line 708
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Related Information

Fitness
The four components of physical fitness are body composition, muscular fitness, aerobic capacity and flexibility. An active lifestyle provides many health benefits to participants, both physical and mental. Physical activity strengthens your heart, your muscles and makes you feel good about yourself.
Lack of exercise and being overweight are two of the major health risks for people of all ages. Fitness means being in good physical condition. We often think of athletes as being very fit. They tend to focus on performance-related fitness for sports. Doing more physical activity improves your fitness and health, no matter what size or shape you are. Making small changes in your daily lifestyle helps you improve your fitness.
Fitness helps you feel better and have more energy for work and leisure time. You will feel more able to do things like playing with your kids, gardening, dancing, or biking. Children and teens who are fit may have more energy and better focus at school. When you stay active and fit, you burn more calories, even when you are at rest. This can help you lose weight if you need to. It also can help you to sleep better, handle stress better, and keep your mind sharp. Fitness is good for your heart, lungs, bones, and joints. And it lowers your risk for heart attack, diabetes, colon cancer, and high blood pressure.

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